STUDIO UPDATE:
WE CAN'T WAIT TO SEE YOU IN PERSON!
WE ARE OPEN WITH AN ALL NEW SCHEDULE
We've got what you need, wherever you are!
IN-STUDIO, OUTDOOR, VIRTUAL AND ON-DEMAND
IN-STUDIO, OUTDOOR, VIRTUAL AND ON-DEMAND
These last few months have certainly challenged us all in new ways and the weeks ahead are still filled with uncertainty. We truly believe that as a community, we will get through this. As things continue to evolve, we are committed to continuing to provide you a place where we can still join together; a place where we can move together, where we can support and uplift each other.
Our Live Stream Classes are in full swing, In Person Classes are happening as of July 1st, and we are continuing to work on our schedule and upload new On-Demand Videos. Please let us know if you would like to see options we have not listed.
It has been so amazing to be able to see all of your faces through these tough times and we are so excited to be with you
in-studio and outdoors soon.
The energy created working out together helps to feed our souls and we hope that we can been a source of strength, stability and support for you.
Our Live Stream Classes are in full swing, In Person Classes are happening as of July 1st, and we are continuing to work on our schedule and upload new On-Demand Videos. Please let us know if you would like to see options we have not listed.
It has been so amazing to be able to see all of your faces through these tough times and we are so excited to be with you
in-studio and outdoors soon.
The energy created working out together helps to feed our souls and we hope that we can been a source of strength, stability and support for you.
FOR OUR CLIENTS:
THE WESTINGHOUSE STUDIO IS OPEN
As always, your health and safety is our number one priority. Following all CDC and County guidelines is of the utmost importance to be sure that we do our part to keep you safe. Please take the time to read and familiarize your self with the new studio protocols before you come to your first IN STUDIO class.
V-Fit IN STUDIO Protocols:
V-Fit IN STUDIO Protocols:
All clients are required to wear a mask into and around all areas of the studio.
As many belongings as possible should be left in your car.
Enter the studio while maintaining 6 foot distance.
Temperature will be taken upon entering the studio and clients pre-screened for current health status.
Maintain social distancing while entering the studio foyer, while in hallways, all common areas and while entering into the fitness space to your fitness zone.
Be sure to pre-register for all your classes. There will be a no touch check in.
Upon arrival, you will wash or sanitize your hands and receive your sanitizing supply basket.
Please bring a mat or large towel from home and place in your zone. Equipment will be pre-placed and sanitized before your arrival.
You must wear your mask at all times in all areas of the studio until your class begins. Your instructor will let you know when it is safe to remove your mask.
If you need to move out of your fitness zone for any reason, please put your mask back on.
Upon class ending, you will place your mask back on and sanitize your equipment with supplies provided in your individual bin.
Water and towels will still be provided.
Personal hygiene items will be available by request only.
As much as we would like to socialize and catch up with you, we kindly ask that you leave promptly once class is over.
As many belongings as possible should be left in your car.
Enter the studio while maintaining 6 foot distance.
Temperature will be taken upon entering the studio and clients pre-screened for current health status.
Maintain social distancing while entering the studio foyer, while in hallways, all common areas and while entering into the fitness space to your fitness zone.
Be sure to pre-register for all your classes. There will be a no touch check in.
Upon arrival, you will wash or sanitize your hands and receive your sanitizing supply basket.
Please bring a mat or large towel from home and place in your zone. Equipment will be pre-placed and sanitized before your arrival.
You must wear your mask at all times in all areas of the studio until your class begins. Your instructor will let you know when it is safe to remove your mask.
If you need to move out of your fitness zone for any reason, please put your mask back on.
Upon class ending, you will place your mask back on and sanitize your equipment with supplies provided in your individual bin.
Water and towels will still be provided.
Personal hygiene items will be available by request only.
As much as we would like to socialize and catch up with you, we kindly ask that you leave promptly once class is over.
VIRTUAL LIVE CLASSES CONTINUE
It has been so wonderful to see your faces during our VIRTUAL classes and know that we can keep in touch during these hard times. To be able to workout, laugh and breathe together has been such a joy!
If you've been taking our VIRTUAL classes, we want your feedback!
Please fill out the quick survey below so we can better your virtual class experience
If you've been taking our VIRTUAL classes, we want your feedback!
Please fill out the quick survey below so we can better your virtual class experience
NEW TO VIRTUAL CLASSES?
We are so excited to see you live on Zoom!
Here's how:
1. Sign-up for your class at least 30 minutes before class start on our V-Fit App or MindBody
2. Download Zoom to your streaming device
3. You will receive an email 15 mins before class with your Zoom link to join the workout
4. Join the meeting and set up your workout space
5. Enjoy your class!
There are some important Tips & Tricks to know if you're new to live-streaming workouts
Here's how:
1. Sign-up for your class at least 30 minutes before class start on our V-Fit App or MindBody
2. Download Zoom to your streaming device
3. You will receive an email 15 mins before class with your Zoom link to join the workout
4. Join the meeting and set up your workout space
5. Enjoy your class!
There are some important Tips & Tricks to know if you're new to live-streaming workouts
AT HOME ON-DEMAND WORKOUTS:
Our staff is working diligently to bring you more online workouts! With your current membership you will have unlimited access to the online library of classes. Check your email for more information and your access code.
Our staff is working diligently to bring you more online workouts! With your current membership you will have unlimited access to the online library of classes. Check your email for more information and your access code.
*IMPORTANT NOTE*
You choose what feels best for you... maybe you mix and match, maybe you repeat videos twice to create a longer session, tune in to your body and your intuition and do what feels right. Feel free to add in a short cardio video at the beginning of any of your workouts or a Butt Set at the end!
SHARE WITH US!
We really miss seeing you all in person so please reach out to us and share your activity!
Even though we're apart, let's stay together!!
Tag us @vfitstudioventura doing your home workout!!
#vfit
You choose what feels best for you... maybe you mix and match, maybe you repeat videos twice to create a longer session, tune in to your body and your intuition and do what feels right. Feel free to add in a short cardio video at the beginning of any of your workouts or a Butt Set at the end!
SHARE WITH US!
We really miss seeing you all in person so please reach out to us and share your activity!
Even though we're apart, let's stay together!!
Tag us @vfitstudioventura doing your home workout!!
#vfit
We love you all and want to assure you that we are here for you. We have always been advocates of self-care and we know that it is more important than ever to get physical exercise, to remain connected, and to create stability and routine in our lives. We have been through a lot, and together we will get through this too.
With Much Love,
Kathy, Jami & Your V-Fit Team
REACH OUT!We are definitely going to miss seeing your lovely faces in person. If you need us, please reach out and we will get back to you as soon as possible.
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MAINTAIN YOUR MENTAL HEALTHIt is more important than ever to pay attention to our mental health. Learning how to cope with this stress will make you, the people you care about, and the community stronger.
Here's what you can do: Have a routine (as much as you can) Start an at-home exercise routine Get outside—in nature—if you can Declutter your home Meditate, or just breathe Maintain community and social connection Be of service, from a distance Practice gratitude Let yourself off the hook |