Restore, reconnect & relax
WE BELIEVE SO STRONGLY IN THE NEED TO INCREASE RESTORATIVE WORK TO THE BODY DURING THE WINTER SEASON THAT WE ARE OFFERING
A SPECIAL RESTORATIVE PACKAGE...
$75 for 1 month
of unlimited Restorative Classes*
Sign-up with a friend and it's only $50 each!! (available in studio only)
*INCLUDES AIREAL YOGA, AIREAL YOGA AND PILATES FUSION, FOAM ROLLING PLUS, YOGA, PILATES AND OUR NEWEST CLASS, YOGA BARRE. SCULPT YOGA WILL BE ADDED TO THE SCHEDULE STARTING JANUARY 3.
New Additions to our Schedule
Tuesdays at 7:00 pm, Wednesdays at 5:15pm &
Thursdays at 7:15am ...Foam Rolling Plus
Seriously...you must try this class at least once!!
Learn techniques for self-myofascial release utilizing foam rollers and trigger point balls. Your body will tell you just how important these techniques are toward improving range of motion and flexibility.
"It hurts so good!!"
Yoga Barre...Mondays at 9:30 and Thursdays at 5:15